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Depression and Anxiety

A team mate of my favorite team the Dallas Cowboys Marshawn Kneeland passed away. He took his life. I wanted to talk about this to raise awareness about mental health, depression, suicide, and anxiety. I also used to struggle with anxiety and depression so I wanted to share my experience. I want to clarify that this is not intended to substitute a professional. So if you're struggling with anxiety and depression it's better to call a godly professional or the suicide hotline and thats not me. I'm just going to share a few experiences and scriptures but I know that some of you are hurting out there. You're tired and confused. I'm just here to tell you Jesus said come to Him all that our weary and heavy Laden. He gives rest The Bible says God has not given us a spirit of fear Bible verses on anxiety and depression Matthew 11:28  - Come unto me, all ye that labour and are heavy laden, and I will give you rest. • Psalm 46:1: "God is our refuge and strength, a...
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Work Pitfalls

Some pitfalls at work to avoid 1. Laziness/Cleaning slack Laziness and sloth is a sin. We're commanded to have a job and do our jobs well. We need to take care of our families. Another pitfall is trying Clean up someone else's slack. Do your own job. Don't do someone else's. 2. Lack of Team Work/Communication  Team work is an essential part of any job. If you're not getting the Communication or help you need to do your job efficiently it might be time for a new job.  3. Workaholics Don't overwork. Work 6 days a week and take one day off a week. Don't make your job an idol. Don't let your job consume all your time. Spend time with God and your family  4. Drama Don't start drama with people. Just work and do your job.  5. Toxic Management  Avoid Toxic Management and task masters that put heavy burdens on you and don't pay you the wages you work for
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